Hi, I’m Teresa and at age 34, in the already crazy year of 2020, I was diagnosed with breast cancer. I had a 1 year old daughter and a husband whose mother passed away from breast cancer in her 30's. I felt healthy, and with no personal family history, this was an unforeseen curveball and I was beyond shocked.

All the worst case scenarios were taking over and for the first time in my A-type personality life, I had no idea what to do next. And I hated that. So I went from doctor appointment to doctor appointment waiting for them to tell me what to do next. But I hated that even more. So I decided to get in the game.

I channeled all my energy into teaching myself how to heal and prevent cancer from coming back. I went from listening to their plan, to participating in creating my plan. I added onto my doctor’s linear course of treatment by creating a dynamic, 360 degrees wellness regimen that addressed all of my unique needs. Through this, I healed parts of me I didn’t even know needed healing and currently live a healthier life than before my diagnosis.

Now, my goal is to help those lost and confused in their own health journey move from a place of fear to empowerment.